Homeopathic Remedies for Coughs

Coughs are one of the most common ailments, and they can be annoying and painful. The good news is that plenty of natural remedies can help to soothe a cough and get rid of it for good.

As we mentioned in our sore throats blog, one of the simplest things you can do is to drink plenty of fluids. This will help to thin out mucus and make it easier for your body to expel it. Honey is also great at soothing a cough, and it’s thought to have antibacterial properties.

Another effective remedy is gargling with salt water, which will help break down mucus, making it easier to expel and help reduce inflammation in the throat.

For a more potent remedy, try mixing honey and lemon juice and gargling with it. This mixture can be particularly effective at soothing a tickly cough.

If your cough is particularly persistent, you might want to try a steam inhalation. This involves adding freshly boiled water to a bowl and inhaling the steam through your nose for 10 minutes or so. Doing this several times a day can help to loosen mucus again, making it easier to expel. Adding a drop or two of eucalyptus essential oil or a couple of spoonfuls of salt can also boost the steam’s effectiveness.

There are also plenty of herbal teas that can help to ease a cough. Ginger tea, for example, is thought to be an effective natural remedy. Other herbs often used include Thyme, Licorice root, and Marshmallow root. Elderberry syrup is another option.

Of course, if your cough is particularly severe, it’s always best to see a doctor. However, for most people, these natural remedies should be enough to help ease their cough and get rid of it for good.

Then as always, we have homeopathy to help support your body’s natural healing ability and immune system.